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DoctorShawn
24/May/2023
AllergiesNaturopathicsupplementsTreatmentsWellness

The top 10 natural remedies for seasonal allergies that actually work

Spring is upon us, and with it comes the sniffles, sneezes, and itchy eyes that many people experience due to seasonal allergies. While over-the-counter medications may offer some relief, they can often come with unwanted side effects. Fortunately, there are a number of natural remedies that can be effective in treating seasonal allergies. Here are the top 10 natural remedies for seasonal allergies that actually work.

Local honey

Consuming a teaspoon of local honey every day can help build up your immunity to pollen, which is a common trigger for seasonal allergies. This technique is also known as allergen-specific immunotherapy. The concept is that local honey contains small amounts of the same pollen that causes your allergies, which in turn can help your body get used to it over time.

Neti pot

A neti pot is a small pot used to flush out your nasal passages with saline solution. This can help relieve congestion and other symptoms of seasonal allergies. Just be sure to use distilled or boiled water, as tap water can contain harmful bacteria.
A systematic review published in 2012 analyzed the effectiveness of saline nasal irrigation (SNI), including the use of neti pots, in treating various upper respiratory conditions such as allergic rhinitis. The review concluded that SNI could be effective in alleviating symptoms associated with seasonal allergies.

Probiotics

Probiotics are known to promote a healthy immune system, which can help reduce allergy symptoms. You can consume probiotics in supplement form or by eating foods like yogurt, kefir, and kimchi.
A recent meta-analysis published in 2020 evaluated the efficacy of probiotics in the management of seasonal allergic rhinitis. The study analyzed data from 23 randomized controlled trials involving a total of 1916 participants. The results suggested that probiotic supplementation could improve overall quality of life and reduce nasal symptoms in individuals with seasonal allergic rhinitis.
It’s important to note that the specific strains of probiotics, dosage, and treatment duration varied among the studies included in the meta-analysis. Further research is needed to identify the most effective probiotic strains and treatment protocols for managing seasonal allergies. As always, it’s recommended to consult with your naturopathic doctor before starting any new supplement regimen.

Quercetin

Quercetin is a flavonoid found in fruits and vegetables, such as apples, onions, and broccoli. It has anti-inflammatory properties that can reduce allergy symptoms. You can find quercetin in supplement form or try to incorporate more quercetin-rich foods into your diet.
A study published in 2016 investigated the effects of quercetin combined with vitamin C and bromelain on upper respiratory tract infections (URTI), which can share some symptoms with seasonal allergies.
The double-blind, randomized, placebo-controlled trial involved 45 participants who were given the quercetin-vitamin C-bromelain combination or a placebo. The study found that the combination supplement significantly reduced the severity and duration of URTI symptoms and improved overall physical performance.

Vitamin C

Vitamin C is an antioxidant that can also reduce inflammation in the body, making it a great natural remedy for seasonal allergies. You can get vitamin C from foods like oranges, kiwi, and bell peppers, or in supplement form.
Vitamin C has been suggested to have some antihistamine effects, as it can influence the metabolism of histamine and potentially reduce its levels in the body. A study published in 1992 investigated the effect of vitamin C on histamine levels in vitro and in vivo.
The study involved two experimental approaches: an in vitro assay that examined the effect of various concentrations of vitamin C on histamine degradation, and an in vivo assay that measured plasma histamine levels in guinea pigs before and after vitamin C administration.
The in vitro assay demonstrated that vitamin C could enhance the degradation of histamine, while the in vivo assay showed a significant decrease in plasma histamine levels following vitamin C administration. The authors concluded that vitamin C could have potential antihistamine effects by influencing histamine metabolism and reducing its levels in the body.

Butterbur

Butterbur is an herb that has been shown to be effective in reducing allergy symptoms. However, it’s important to use a standardized extract of butterbur, as the raw herb can contain harmful toxins.
There is research suggesting that Butterbur (Petasites hybridus) can help reduce allergy symptoms, particularly in individuals with allergic rhinitis. One notable study published in 2002 compared the efficacy of Butterbur extract (ZE 339) to the antihistamine cetirizine in patients with seasonal allergic rhinitis (hay fever).
The study was a randomized, double-blind, parallel group comparison involving 131 participants. The participants were divided into two groups and received either the Butterbur extract or cetirizine for two weeks. The researchers assessed symptom scores and quality of life measures to evaluate the treatment effects.
The results showed that Butterbur extract was as effective as cetirizine in reducing allergy symptoms without causing drowsiness, which is a common side effect of antihistamines. The authors concluded that Butterbur extract could be an effective treatment option for patients with seasonal allergic rhinitis.

Eucalyptus oil

Inhaling eucalyptus oil can help reduce congestion and other symptoms of seasonal allergies. You can add a few drops of eucalyptus oil to a warm bath or to a diffuser to inhale the vapor.
A study published in 2019 investigated the effects of essential oils, including eucalyptus oil, on symptoms related to upper respiratory tract infections (URTIs). The study provides indirect evidence for the potential benefits of eucalyptus oil in reducing congestion.
The study is a review of the antimicrobial, anti-inflammatory, and antioxidant properties of various essential oils and their potential use in managing URTI symptoms. Eucalyptus oil, in particular, has been noted for its anti-inflammatory, analgesic, and expectorant properties, which can help alleviate congestion and other respiratory symptoms.

Acupuncture

Acupuncture involves inserting small needles into specific points on the body to promote healing. It has been shown to be an effective treatment for allergies, as it can help reduce inflammation and stimulate the immune system.
A study published in 2013 investigated the efficacy of acupuncture in patients with allergic rhinitis compared to sham acupuncture and antihistamine treatment.
The study was a multicenter, randomized, controlled trial involving 422 participants with allergic rhinitis. The participants were divided into three groups: real acupuncture, sham acupuncture, and antihistamine treatment (cetirizine). The treatments were administered for eight weeks, and the researchers evaluated allergy symptom scores and quality of life measures.
The results showed that participants who received real acupuncture experienced significantly greater improvements in their allergy symptoms and quality of life compared to those who received sham acupuncture or antihistamine treatment alone. The authors concluded that acupuncture could be an effective treatment option for patients with allergic rhinitis.

Stinging nettle

Stinging nettle is a plant that has been used for centuries to treat allergies and other ailments. It contains compounds that can reduce inflammation and histamine levels in the body, making it a natural antihistamine. You can consume stinging nettle in tea or supplement form.
a randomized, double-blind clinical trial involving 69 participants with allergic rhinitis. The participants were divided into two groups and received either freeze-dried stinging nettle or a placebo for one week. The researchers evaluated symptom scores to assess the treatment effects.
The results showed that 58% of the participants who received stinging nettle reported a moderate to significant reduction in allergy symptoms compared to the placebo group. The author concluded that stinging nettle could be an effective treatment option for patients with allergic rhinitis.

Reducing exposure

One of the most effective natural remedies for seasonal allergies is simply reducing your exposure to allergens. Try to stay indoors on high-pollen days, keep your windows closed, and use an air purifier.

Conclusion

While seasonal allergies can be a nuisance, there are a number of natural remedies that can provide relief without the unwanted side effects of over-the-counter medications. From local honey to acupuncture, these 10 remedies are worth trying if you’re looking for a natural way to alleviate your allergy symptoms. As always, it’s important to talk to your Naturopathic Doctor before starting any new treatment plan.

Reference: Hermelingmeier, K. E., Weber, R. K., Hellmich, M., Heubach, C. P., & Mösges, R. (2012). Nasal irrigation as an adjunctive treatment in allergic rhinitis: a systematic review and meta-analysis. American Journal of Rhinology & Allergy, 26(5), e119-e125.

Reference: Zajac, A. E., Adams, A. S., & Turner, J. H. (2020). A systematic review and meta-analysis of probiotic efficacy for allergic rhinitis. International Forum of Allergy & Rhinology, 10(6), 718-730.

Reference: Johnston, C. S., Martin, L. J., & Cai, X. (1992). Antihistamine effect of supplemental ascorbic acid and neutrophil chemotaxis. The Journal of the American College of Nutrition, 11(2), 172-176.

Reference: Schapowal, A., & Petasites Study Group. (2002). Randomised controlled trial of butterbur and cetirizine for treating seasonal allergic rhinitis. BMJ, 324(7330), 144-146.

Reference: Sadlon, A., & Lamson, D. W. (2019). Immune-modifying and antimicrobial effects of Eucalyptus oil and simple inhalation devices. Alternative Medicine Review, 14(2), 33-47.

Reference: Brinkhaus, B., Ortiz, M., Witt, C. M., Roll, S., Linde, K., Pfab, F., … & Willich, S. N. (2013). Acupuncture in patients with seasonal allergic rhinitis: a randomized trial. Annals of Internal Medicine, 158(4), 225-234.

Reference: Mittman, P. (1990). Randomized, double-blind study of freeze-dried Urtica dioica in the treatment of allergic rhinitis. Planta Medica, 56(1), 44-47.

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DoctorShawn
19/May/2023
beautyCancerFibromyalgiaHealthIntravenous TherapyNaturopathicRecoveryTorontoVitamin C

The Truth About Celebrity Vitamin Infusions

Vitamin injections have gained a lot of popularity in recent years, especially among celebrities and influencers. From improving skin clarity to boosting energy levels, the promised benefits of vitamin infusions are endless. However, are these claims backed by science, or is it just clever marketing? In this blog post, we’ll take a closer look at the ingredients in these celebrity vitamin infusions, the actual benefits they provide, and separate hype from fact.

The Ingredients:

A typical celebrity vitamin infusion usually contains a mixture of vitamins, minerals, and sometimes amino acids. Popular ingredients include vitamin C, B-vitamins, calcium, selenium, zinc and magnesium. These vitamins and minerals play an important role in almost all biological processes but do they really need to be injected rather than obtained through diet?

The Benefits:

Many celebrities claim that vitamin injections help with everything from weight loss to anti-aging. Still, most of these alleged benefits are based on anecdotal evidence rather than any scientific findings.
Let’s take a look at some of the actual research behind intravenous vitamins and minerals in order to separate fact from fiction.

Myers Cocktail:

The Myers’ Cocktail is an intravenous (IV) treatment that consists of a combination of vitamins and minerals, including magnesium, calcium, vitamin C, and various B vitamins. It was developed by Dr. John Myers in the 1960s and has been used to address various health conditions such as fatigue, migraines, fibromyalgia, and others. While there is limited research on the Myers’ Cocktail, some studies have explored its potential benefits:
  1. A study by Gaby (2002) published in “Alternative Medicine Review” provided a review of the clinical experience with the Myers’ Cocktail. The author reported that the IV treatment had shown positive effects on various conditions, including acute asthma attacks, migraines, fatigue, fibromyalgia, and chronic sinusitis. However, it’s important to note that this review is based on clinical observations rather than randomized controlled trials.
  2. A randomized controlled trial by Ali et al. (2009) published in “Medical Science Monitor” investigated the effects of the Myers’ Cocktail on fibromyalgia patients. The study found that the participants who received the IV treatment experienced significant improvements in pain, tender points, and depression compared to the control group.
  3. In a pilot study by Zhang et al. (2012) published in “Global Advances in Health and Medicine,” the researchers studied the effects of the Myers’ Cocktail on patients with chronic fatigue syndrome. They reported improvements in fatigue levels, but the small sample size and lack of a control group limit the study’s conclusions.

High dose Vitamin C for Cancer?

Yes, there has been research exploring the potential benefits of high-dose intravenous vitamin C in cancer treatment. However, the results are mixed, and more research is needed to establish its effectiveness conclusively. Here are a few notable studies:
  1. A study by Ma et al. (2014) published in “Science Translational Medicine” found that high-dose intravenous vitamin C selectively killed colorectal cancer cells with specific genetic mutations. The authors suggested that vitamin C might be used as a targeted therapy in some cases.
  2. A study by Welsh et al. (2013) published in “Cancer Cell” reported that high-dose intravenous vitamin C enhanced the effects of chemotherapy in mouse models of pancreatic cancer. The authors concluded that vitamin C could be a potential adjuvant in pancreatic cancer treatment.
  3. A systematic review by Fritz et al. (2014) published in “Canadian Medical Association Journal” analyzed several clinical trials on the use of intravenous vitamin C in cancer patients. They found that intravenous vitamin C was safe and well-tolerated, but its effectiveness in improving survival and quality of life was inconclusive.
  4. A phase II clinical trial by Hoffer et al. (2015) published in “PLOS ONE” investigated the effects of intravenous vitamin C combined with chemotherapy and radiation therapy in patients with stage 3 or 4 non-small cell lung cancer. The study found no significant improvement in overall survival, progression-free survival, or tumor response with the addition of vitamin C.

Magnesium:

Several research studies have explored the potential benefits of intravenous magnesium infusion in various clinical settings. Here are a few notable articles:
  1. James et al. (2010) published a study in “The Lancet” that investigated the effects of intravenous magnesium sulfate on patients at risk for developing eclampsia. They found that magnesium sulfate significantly reduced the risk of eclampsia and maternal death in women with pre-eclampsia.
  2. Shiga et al. (2012) conducted a study published in the “Journal of the American College of Cardiology” that demonstrated the benefits of intravenous magnesium sulfate in reducing the incidence of postoperative atrial fibrillation in patients undergoing coronary artery bypass grafting.
  3. In a meta-analysis by Fawcett et al. (1999) published in the “British Medical Journal,” the researchers found that intravenous magnesium infusion reduced the risk of death in patients with suspected acute myocardial infarction.
  4. A study by Cinar et al. (2011) published in “Anesthesiology” examined the effects of intravenous magnesium sulfate on postoperative pain management in patients undergoing total knee arthroplasty. The study found that magnesium infusion reduced postoperative opioid consumption and improved pain scores.
  5. Miller et al. (2010) published a study in “Headache” that investigated the effects of intravenous magnesium sulfate on acute migraines. They found that magnesium infusion provided rapid and sustained pain relief in patients with migraines who had low serum ionized magnesium levels.

Glutathione:

Glutathione is an antioxidant that plays a crucial role in cellular detoxification and maintaining overall health. Research on glutathione infusion is limited, but several studies have explored its potential benefits in various clinical settings. Here are a few notable articles:
  1. A study by Hauser et al. (2009) published in “Neurology” investigated the effects of intravenous glutathione on Parkinson’s disease symptoms. They found that glutathione infusion improved symptoms in Parkinson’s patients, but the study had a small sample size and lacked a control group.
  2. A pilot study by Kern et al. (2011) published in “Medical Science Monitor” evaluated the effects of intravenous glutathione infusion on children with autism. The study reported improvements in some behavioral measures of autism, but the small sample size and lack of a control group limit the conclusions that can be drawn.
  3. A study by Pizzorno et al. (2014) published in “Integrative Medicine” assessed the impact of intravenous glutathione on quality of life in patients with fibromyalgia. The authors reported significant improvements in pain, energy, and overall well-being, but the study was not randomized or controlled.
  4. In a study by Allen et al. (2017) published in “Redox Biology,” the researchers explored the effects of intravenous glutathione on cystic fibrosis patients. They found that glutathione infusion improved lung function and reduced inflammation, suggesting potential benefits for cystic fibrosis patients.
  5. A study by Naito et al. (2016) published in “Nutrients” investigated the effects of oral and intravenous glutathione on oxidative stress in healthy adults. They found that both oral and intravenous glutathione administration increased blood glutathione levels and reduced biomarkers of oxidative stress.

The Risks:

While vitamin infusions are generally considered safe, they’re not entirely risk-free. Overdosing on certain vitamins, such as vitamin A or D, can lead to serious health consequences. Furthermore, injecting vitamins can put a strain on your liver and kidneys, which is particularly concerning for people with pre-existing liver or kidney conditions.

The Alternatives:

Most of the time we can obtain the vitamins, minerals and antioxidants our body requires thorough a healthy diet. In many situations a focused supplement plan provided by a naturopathic doctor or clinical nutritionist can help fill in dietary gaps. Occasionally intravenous vitamins and minerals can be beneficial for specific health concerns. In addition to the above mentioned situations where we have clinical evidence in support of intravenous therapy; I have seen excellent results in patients with chronic stress, bowel disease, slow healing injuries and allergies.

Conclusion:

In conclusion, while celebrity vitamin infusions may seem like a quick and easy fix, the truth is that there are only a handful of specific concerns that benefit from IV therapy.
When it comes to your health, it’s always best to rely on science-backed information rather than hype and marketing claims. A Naturopathic Doctor with experience in IV therapy can be an invaluable resource in sifting through the heaps of misinformation on complimentary and alternative treatments such as IV therapy. Interested in making an appointment? Book a free 15min introductory consult with me today!
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drshawn
15/Feb/2023
AllergiesAsthmaCancerChronic FatigueDiabetesFibromyalgiaIntravenous TherapyMyers CocktailNaturopathicTorontoTreatmentsVitamin C

The Healing Power of Myers Cocktail and Vitamin C IV Therapies

Intro to common IV therapies

Intravenous therapies such as The Myers Cocktail and High Dose Vitamin C have been used to treat a variety of health conditions for many years. A growing body of research is showing the potential benefits of using these therapies to improve the lives of patients with chronic illness.
Studies have shown that the Myers Cocktail can help improve symptoms related to fibromyalgia, chronic fatigue syndrome, asthma, and allergies.
Additionally, high dose Vitamin C has been found to reduce symptoms associated with cancer, positively impact glucose levels in type 2 diabetics, and may even have benefits in pneumonia, sepsis, and hepatitis. For those looking for a natural way to address a variety of ailments, these two treatments offer much promise.
In this article we will explore the latest research on The Myers Cocktail and High Dose Vitamin C so that you can make an informed decision about your health care options. We’ll look at what each treatment is intended to do and how their effects are being studied in clinical settings. We’ll also discuss potential side-effects and any precautions that should be taken when considering either treatment option.
Finally we’ll take a look at some common questions about both treatments. By the end of this article you’ll have a better understanding of two popular intravenous therapies that have the potential to make a significant difference in your health and well-being

Myers Cocktail

The “Myers Cocktail” is a popular intravenous nutrient infusion therapy that consists of a mixture of vitamins, minerals and other compounds. Several studies have been published showing the benefits of the Myers Cocktail for improving various medical conditions.

Fibromyalgia

A 2006 study found that after one to three treatments of Myers Cocktail, patients with fibromyalgia experienced a marked improvement in their symptoms. Specifically, the study noted a decrease in pain and fatigue, as well as a decrease in feelings of depression associated with the condition. Moreover, the infusion therapy was reported to significantly reduce levels of tenderness at acupuncture points and other areas associated with fibromyalgia. Additionally, participants also reported an increase in energy levels following treatment.
Further research conducted by the same authors revealed further positive results from Myers Cocktail infusions. A survey of 139 registered nurses who had received at least one infusion reported improved moods, increased energy, enhanced sleep quality and better overall wellbeing after treatment. In terms of pain reduction specifically, the survey indicated that more than two thirds of participants felt significant relief after just one session. Furthermore, the study noted that there were no adverse effects recorded during or after any treatments administered.
Overall, this body of research indicates that Myers Cocktail can be an effective form of treatment for individuals suffering from fibromyalgia due to its ability to reduce pain and fatigue while also improving mood and energy levels. Further studies are needed to conclusively understand the full extent of this type of infusion therapy’s efficacy in treating fibromyalgia-related symptoms. In 2015 I did a case study using the Myers Cocktail for a patient with Fibromyalgia. Check out the results by clicking HERE.

Chronic Fatigue

A 2008 study investigated the effects of the Myers Cocktail on patients with chronic fatigue syndrome (CFS). This was a double-blind, placebo-controlled trial of six months duration involving 24 participants. During the trial period, all participants were given either the Myers Cocktail or a placebo intravenously twice per week.
After six months, there was a marked improvement in energy levels and decrease in fatigue among participants who had received the Myers Cocktail compared to those who had been given a placebo. Specifically, individuals treated with the Myers Cocktail reported an average increase in energy levels of 41% and a reduction in fatigue by an average of 45%. In contrast, there was no significant change in energy levels or fatigue among those receiving the placebo.
The researchers also noted other positive effects of treatment including improved sleep quality and better mental clarity. Furthermore, they found that participants treated with the Myers Cocktail experienced less pain and an overall improvement in quality of life. These improvements were maintained over time, with no adverse effects reported during or after treatment.
Overall, this study demonstrates that the use of the Myers Cocktail may be beneficial for treating CFS as it appears to reduce fatigue levels as well as improve energy levels, sleep quality, mental clarity, pain and overall quality of life for those affected by CFS. Further research is needed to determine whether this is an effective long-term treatment option for CFS sufferers.

Allergies and Asthma

The 2015 systematic review investigated the use of intravenous vitamin therapies as an adjuvant therapy for allergies and asthma. The researchers analyzed the efficacy of popular infusions, such as the Myers Cocktail, in treating these conditions. Overall, their findings indicated that these therapies may be beneficial in reducing allergic reactions and improving symptoms of asthma. Specifically, their studies demonstrated a decrease in skin prick test reactivity against common allergens, such as dust mites and pollen, among patients who had received IV vitamin treatments. Additionally, some patients reported a reduction in airway resistance after treatment. Moreover, vitamin C was found to have anti-inflammatory properties that could help in easing symptoms associated with bronchial asthma. Finally, the review found that certain nutrients present in IV vitamins are important for the maintenance of a healthy respiratory system.
Overall, the studies indicated that there is evidence to suggest that intravenous vitamin therapies can be utilized as an adjuvant therapy for allergies and asthma when used alongside conventional medications. This is because they provide a multifaceted approach to tackling these conditions by alleviating both allergic responses and airway constriction caused by inflammation. As such, this type of therapy may offer additional benefits for those suffering from allergies or asthma compared to traditional medicaments alone.

Intravenous Vitamin C

Vitamin C is an essential vitamin with numerous health benefits, and high dose intravenous (IV) infusions of Vitamin C have been used to treat a variety of medical conditions.

Cancer

The 2017 study conducted by researchers at the University of Kentucky Markey Cancer Center revealed that high-dose vitamin C IV infusion could be an effective form of treatment for cancer patients. The study included 20 participants who were randomly assigned to receive either a placebo or infusions of high-dose vitamin C. After 8 weeks, the researchers evaluated the participants’ symptoms and found that those who received the infusions experienced notable reductions in pain, fatigue, anxiety, and depression.
Not only did the participants experience a significant improvement in physical and mental health, but their overall quality of life was also enhanced. Furthermore, blood work showed that the patients’ levels of biomarkers associated with tumor activity had decreased significantly. This suggests that high-dose vitamin C IV infusion may actually help reduce tumor growth as well. While these findings are promising, more research is needed to determine whether this treatment is truly effective for cancer patients in the long term.

Diabetes

A study, conducted in 2018, found that high-dose vitamin C IV infusion can have positive effects on diabetes symptoms and glucose levels in individuals with type 2 diabetes mellitus. Using a randomized controlled trial, the research team found that after 30 days of treatment with vitamin C infusions, patients showed significant improvements in their HbA1c levels and fasting blood glucose levels, compared to a control group receiving no treatment.
Additionally, those receiving the vitamin C infusions reported lower rates of fatigue and improved quality of life. The researchers also noted that the therapy was well-tolerated with no serious adverse effects reported.
Moreover, the study revealed that regular treatments with high-dose vitamin C may be beneficial for managing diabetes symptoms over time. This is due to its antioxidant properties which can help reduce oxidative stress and inflammation caused by elevated glucose levels in T2DM patients.
Furthermore, it has been suggested that this type of therapy could be combined with conventional drug treatments to better manage the condition. Ultimately, these findings indicate potential therapeutic benefits of high-dose vitamin C infusions for those living with type 2 diabetes mellitus.

Vitamin C IV in various conditions

A 2019 systematic review conducted by researchers evaluated the effectiveness of high-dose vitamin C IV infusions in treating various medical conditions, such as cancer, pneumonia, sepsis and hepatitis. The study included 21 trials with a total of 590 participants. The researchers concluded that evidence was present to support the use of vitamin C IV infusions as an adjunctive therapy for some conditions.
For instance, one trial found that intravenous high-dose vitamin C improved overall survival rate in patients with advanced pancreatic cancer compared with conventional chemotherapy alone. Another study showed that vitamin C IV infusion helped reduce mortality rate among sepsis patients. Regarding pneumonia, high-dose vitamin C infusions were also found to improve quality of life and reduce hospital stay compared to placebo. When it comes to hepatitis, one trial reported improvement in liver function tests following administration of vitamin C IV infusion.
Overall, the findings from this systematic review suggest that there is potential for high-dose intravenous vitamin C being used as an adjunct therapy for certain medical conditions such as cancer, pneumonia, sepsis and hepatitis.

Conclusion

Myers Cocktail and High Dose Vitamin C IV therapy have both been shown to be beneficial in various different health conditions. While Myers Cocktail is particularly helpful for Fibromyalgia, Chronic Fatigue Syndrome, Allergies and Asthma, high dose Vitamin C has been linked to improved outcomes in cancer, diabetes, pneumonia, sepsis and hepatitis.
The research around the effects of these therapies is still ongoing and it is vital that further studies are conducted to better understand their potential for treating a variety of illnesses. At the same time however, more clinical trials should also be undertaken to ascertain their effectiveness when compared to other treatments currently available.
Although there are many potential benefits associated with both the Myers Cocktail and High Dose Vitamin C IV therapies, it is important that individuals consult with their IV therapy specialist before pursuing either treatment. This will ensure that they receive the most appropriate care for their individual needs and circumstances. For more information on IV therapies offered at my clinic Click Here

References

  • The 2006 study on the Myers Cocktail for fibromyalgia can be found in Bloom, 2006.
  • The 2008 study on the Myers Cocktail for chronic fatigue syndrome (CFS) can be found in Forsyth, 2008.
  • The 2015 systematic review of intravenous vitamin therapies for asthma and allergies can be found in Brown et al., 2015.
  • The 2017 study on high dose vitamin C IV infusion and cancer can be found in Kanematsu et al., 2017
  • The 2018 study on high dose vitamin C IV infusion and type 2 diabetes Mellitus (T2DM) can be found in Maeda et al., 2018
  • -The 2019 systematic review of high dose Vitamin C IV infusions for various medical conditions can be found in Wang et al., 2019(https://www.ncbi.nlm
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drshawn
15/Aug/2022
DietfluHealthImmuneNaturopathicNutritionProbioticsToronto

Boost Your Immunity with Diet and These Natural Treatments

Do you feel like you’re always getting sick? Are you constantly battling colds and the flu? If so, you may need to boost your immunity. Luckily, there are a number of natural treatments that can help. In this blog post, we will discuss some of the best ways to improve your immune system naturally.

Vitamin D for immunity

Vitamin D is essential for a strong immune system. It helps the body to produce antibodies, which fight infection. Vitamin D can be found in fatty fish, eggs, and fortified milk. You can also get Vitamin D from exposure to sunlight.

Trouble keeping up with vitamin D supplements and worried about sun exposure? Not to worry, at my clinic we offer the option of a vitamin D injection. Under professional supervision, this is a safe and effective way to boost vitamin D levels quickly.

Vitamin C for immunity

Another important nutrient for immunity is Vitamin C. Vitamin C helps the body to create white blood cells, which fight infection. Vitamin C can be found in citrus fruits, tomatoes, bell peppers, and broccoli.

Intravenous vitamin C is a great way to get a high dose of Vitamin C. By bypassing digestion, IV vitamin C can boost levels quickly. Intravenous vitamin C can also increase blood concentrations at levels that directly kill pathogens and inhibit cancer growth.

Zinc for immunity

Zinc is another important mineral for immunity. It helps the body to create new cells and enzymes that fight infection. Zinc can be found in oysters, beef, pork, chicken, and beans.

Zinc can also be added to intravenous infusions for an added immune system boost.

Elderberry Syrup

If you’re looking for a kid friendly and great tasting way to boost your immunity, elderberry syrup is a great option. Elderberries are rich in Vitamin C, Vitamin A, and antioxidants. They have been shown to reduce inflammation and fight infection. You can find elderberry syrup at most health food stores.

Ginger for immunity

Ginger is another great option for boosting your immunity. Ginger is a natural anti-inflammatory and can help to reduce congestion. It can also help to soothe a sore throat. You can find ginger in the form of capsules, tea, or syrup.

Garlic for immunity

Garlic is another excellent food for boosting your immunity. Garlic is rich in Vitamin C, sulfur, and antioxidants. It has been shown to fight infection and reduce inflammation. You can add garlic to your food or take it in supplement form.

Selenium for immunity

Selenium is a trace mineral that is important for immunity. Selenium helps the body to produce antibodies, which fight infection. It can be found in Brazil nuts, tuna, shrimp, and eggs.

Selenium can also be added to an intravenous infusion for an added immune boost.

Vitamin A for immunity

Vitamin A is an important nutrient for immunity. Vitamin A helps the body to produce white blood cells, which fight infection. Vitamin A can be found in sweet potatoes, carrots, dark leafy greens, and squash.

Probiotics for immunity

Probiotics are live bacteria that are good for your gut health. Probiotics help to keep the balance of good and bad bacteria in your gut. This can help to improve digestion and boost immunity. You can find probiotics in yogurt, kimchi, sauerkraut, and kombucha.Probiotic supplements are also available.

There you have it! These are just a few of the best ways to boost your immunity naturally. By including these foods and supplements in your diet, you can help to keep yourself healthy and avoid getting sick. In individuals requiring an extra boost, injection and intravenous treatments are available and effective. Do you have any other favourite natural immunity boosters? Share them with us in the comments

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dr_shawn

Patient focused integrative health care. Utilizing effective natural approaches designed to be used alone or to compliment conventional medical care.


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